With your partner, write down the names of two people, services or professionals (doctor, breastfeeding coach, community worker) who fit into each category, unless you decide to do the exercise in table form. The same person can be in more than one category.
You can compare and pool your answers.
Enter the names and contact details of important people around you on the online « Contacts List » sheet in the Toolkit. Print the sheet and keep it handy in case you need to contact these people quickly.
