Video Library
This page features a range of short, informative videos on perinatal mental health and the You, Me, Baby program.
Perinatal Mental Health (French with English subtitles)
Perinatal mental health challenges: transition to parenthood, impacts of social media, and the importance of well-being for expectant and new parents.
Introduction to the Program (French with English subtitles)
You, Me, Baby: introduction to the program and it’s use in clinical settings, with practical tips and concrete strategies to address real-world challenges when using it in practice.
Clinical Use of the Program (French with English subtitles)
Themes from You, Me, Baby in practice, illustrated through concrete exercises and conversations with professionals who use the program in their clinical work. The importance of prevention and promotion in perinatal mental health, supported by research findings and the program’s positive impact.
What Moms Are Saying (French with English subtitles)
Themes of the You, Me, Baby program brought to life through real life examples and conversations with pregnant women who have used it.
Mindfulness and Meditation (French with English subtitles)
Benefits of mindfulness during the perinatal period, with simple ways to incorporate it into daily life.
Perinatal Mental Health in the Digital Age (French only)
Challenges and progress of digital innovation in perinatal mental health, featuring the You, Me, Baby program and insights from professionals, researchers, and users.
One Year with You, Me, Baby: Results, Impact, and Future Directions (French only)
Impact of the You, Me, Baby program one year after launch: research findings, clinical insights, and parent testimonials.
