There are four simple steps to overcoming obstacles:
Click on each of them to read the indications:
Find out what stops you from doing pleasant activities. Is it a lack of time? Financial constraints? Lack of energy?
Be creative in finding as many solutions as possible to overcome the obstacles identified. All situations are different. A different solution can come in handy depending on what you need at that time.
After brainstorming, you will realize that you know several ways to overcome the obstacles in question. Analyze the solutions you found. What are their pros and cons? Be realistic.
Pick the best solution or a combination of several solutions. Next time you run up against the obstacle, follow these very steps. See how the chosen strategy works. If the solution does not work, try something new the next time. Go back to step 3.
